Vancouver’s European Inspired Sauna & Cold Plunge Experience
Vancouver’s European Inspired Sauna & Cold Plunge Experience
Vancouver’s European Inspired Sauna & Cold Plunge Experience
The ethos of AetherHaus is rooted in hospitality and both Slavic & Nordic Sauna culture. Come experience our Himalayan Salt Sauna, group cold plunge pools, and tea lounge through our full menu of Aufguss Sauna Rituals, Sound Journeys, Yin Yoga, Pilates, Athletic Recovery and self guided Open Haus’.
The ethos of AetherHaus is rooted in hospitality and both Slavic & Nordic Sauna culture. Come experience our Himalayan Salt Sauna, group cold plunge pools, and tea lounge through our full menu of Aufguss Sauna Rituals, Sound Journeys, Yin Yoga, Pilates, Athletic Recovery and self guided Open Haus’.
The ethos of AetherHaus is rooted in hospitality and both Slavic & Nordic Sauna culture. Come experience our Himalayan Salt Sauna, group cold plunge pools, and tea lounge through our full menu of Aufguss Sauna Rituals, Sound Journeys, Yin Yoga, Pilates, Athletic Recovery and self guided Open Haus’.
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PRESENCE
The shift begins here – heat, cold, sound, stillness
Explore each element. Begin your ritual below.
Sometimes we forget to pause.
The world keeps moving; we stay in motion.
PRESENCE
The shift begins here – heat, cold, sound, stillness
Explore each element. Begin your ritual below.
Sometimes we forget to pause.
The world keeps moving; we stay in motion.
PRESENCE
The shift begins here – heat, cold, sound, stillness
Explore each element. Begin your ritual below.
Sometimes we forget to pause.
The world keeps moving; we stay in motion.
Our bodies move in rhythms and cycles. Our programming is designed to support this. Yin Yoga, Sound Journeys, and Silent Open Haus’ are for those seeking quiet while Aufguss Sauna Rituals, Pilates and Casual & Social Open Haus’ are for those interested in a natural energy boost.
Our bodies move in rhythms and cycles. Our programming is designed to support this. Yin Yoga, Sound Journeys, and Silent Open Haus’ are for those seeking quiet while Aufguss Sauna Rituals, Pilates and Casual & Social Open Haus’ are for those interested in a natural energy boost.
Our bodies move in rhythms and cycles. Our programming is designed to support this. Yin Yoga, Sound Journeys, and Silent Open Haus’ are for those seeking quiet while Aufguss Sauna Rituals, Pilates and Casual & Social Open Haus’ are for those interested in a natural energy boost.
A Different Kind of Sauna and Cold Plunge Studio
A Different Kind of Sauna and Cold Plunge Studio
A Different Kind of Sauna and Cold Plunge Studio
Vancouver’s first Eastern European-inspired Sauna & Cold Plunge studio. At AetherHaus, we stray away from “performative wellness” and lean more towards creating a genuine culture of hospitality. Blending German Aufguss and Russian Banya rituals and cultures within a modern West Coast space designed for restoration; where heat, cold, and community intertwine.
Vancouver’s first Eastern European-inspired Sauna & Cold Plunge studio. At AetherHaus, we stray away from “performative wellness” and lean more towards creating a genuine culture of hospitality. Blending German Aufguss and Russian Banya rituals and cultures within a modern West Coast space designed for restoration; where heat, cold, and community intertwine.
Vancouver’s first Eastern European-inspired Sauna & Cold Plunge studio. At AetherHaus, we stray away from “performative wellness” and lean more towards creating a genuine culture of hospitality. Blending German Aufguss and Russian Banya rituals and cultures within a modern West Coast space designed for restoration; where heat, cold, and community intertwine.
Open Haus (Free Flow Session)
Open Haus (Free Flow Session)
Open Haus (Free Flow Session)
A self-guided journey through our Himalayan Salt Sauna, group Cold Plunge pools, and Tea Lounge & Library. While the session flows freely, an AetherHaus Guide will tend the stove with steam. Choose between a silent, casual or social Open Haus for the mood you’re craving.
A self-guided journey through our Himalayan Salt Sauna, group Cold Plunge pools, and Tea Lounge & Library. While the session flows freely, an AetherHaus Guide will tend the stove with steam. Choose between a silent, casual or social Open Haus for the mood you’re craving.
A self-guided journey through our Himalayan Salt Sauna, group Cold Plunge pools, and Tea Lounge & Library. While the session flows freely, an AetherHaus Guide will tend the stove with steam. Choose between a silent, casual or social Open Haus for the mood you’re craving.
Haus Sessions (Semi-Guided)
Haus Sessions (Semi-Guided)
Haus Sessions (Semi-Guided)
A semi-guided Sauna & Cold Plunge experience that gives guests ample time to free flow while offering slight structure. Guests can choose between Aufguss (sauna ritual), Yin Yoga, Sound Journeys, Pilates, The Recovery and The Release. Each Haus Session is designed to offer something uniquely different and can accommodate all levels of experience.
A semi-guided Sauna & Cold Plunge experience that gives guests ample time to free flow while offering slight structure. Guests can choose between Aufguss (sauna ritual), Yin Yoga, Sound Journeys, Pilates, The Recovery and The Release. Each Haus Session is designed to offer something uniquely different and can accommodate all levels of experience.
A semi-guided Sauna & Cold Plunge experience that gives guests ample time to free flow while offering slight structure. Guests can choose between Aufguss (sauna ritual), Yin Yoga, Sound Journeys, Pilates, The Recovery and The Release. Each Haus Session is designed to offer something uniquely different and can accommodate all levels of experience.
Events (Rotating Menu)
Events (Rotating Menu)
Events (Rotating Menu)
Our events are curated to add more unique offerings to our regular schedule while also allowing us to work more closely with the local community. Our regular events include Date Nights (Partner Massage), Gong Baths, Live Ambient Sets, Guided Meditations (The Space Within), Album Listening Nights, and DJ Socials.
Our events are curated to add more unique offerings to our regular schedule while also allowing us to work more closely with the local community. Our regular events include Date Nights (Partner Massage), Gong Baths, Live Ambient Sets, Guided Meditations (The Space Within), Album Listening Nights, and DJ Socials.
Our events are curated to add more unique offerings to our regular schedule while also allowing us to work more closely with the local community. Our regular events include Date Nights (Partner Massage), Gong Baths, Live Ambient Sets, Guided Meditations (The Space Within), Album Listening Nights, and DJ Socials.
Finding Your Rhythm
Finding Your Rhythm
Finding Your Rhythm
Getting started doesn’t have to be complicated. Our process is simple, supportive, and designed to move at a pace that feels right for you - from the first "hello" to the progress you’ll see over time.
Getting started doesn’t have to be complicated. Our process is simple, supportive, and designed to move at a pace that feels right for you - from the first "hello" to the progress you’ll see over time.
Walk into the space
We are a phone, clock, and timer free space. The intention is to allow guests to find freedom through releasing a sense of time and control. Let your body and intuition guide you. There are many ways of experiencing the benefits. We have no set cycle. Follow your breath, and enjoy a deeper presence to our Sauna & Cold Plunge experience.
Walk into the space
We are a phone, clock, and timer free space. The intention is to allow guests to find freedom through releasing a sense of time and control. Let your body and intuition guide you. There are many ways of experiencing the benefits. We have no set cycle. Follow your breath, and enjoy a deeper presence to our Sauna & Cold Plunge experience.
Walk into the space
We are a phone, clock, and timer free space. The intention is to allow guests to find freedom through releasing a sense of time and control. Let your body and intuition guide you. There are many ways of experiencing the benefits. We have no set cycle. Follow your breath, and enjoy a deeper presence to our Sauna & Cold Plunge experience.
Intentional Rest
Cycle between our Himalayan Salt Sauna, Group Cold Pools, and Tea Lounge & Library. Find pause to allow for your baseline thoughts and emotions to settle to the surface without the distraction of technology. Let the swings of extreme temperatures drop your nervous system further into a state of rest.
Intentional Rest
Cycle between our Himalayan Salt Sauna, Group Cold Pools, and Tea Lounge & Library. Find pause to allow for your baseline thoughts and emotions to settle to the surface without the distraction of technology. Let the swings of extreme temperatures drop your nervous system further into a state of rest.
Intentional Rest
Cycle between our Himalayan Salt Sauna, Group Cold Pools, and Tea Lounge & Library. Find pause to allow for your baseline thoughts and emotions to settle to the surface without the distraction of technology. Let the swings of extreme temperatures drop your nervous system further into a state of rest.
Integrate and Enjoy
Re-enter the city landscape with a clean slate and fresh perspective. Enjoy your bodily sensations and integrate them into the rest of your day. Until the next time.
Integrate and Enjoy
Re-enter the city landscape with a clean slate and fresh perspective. Enjoy your bodily sensations and integrate them into the rest of your day. Until the next time.
Integrate and Enjoy
Re-enter the city landscape with a clean slate and fresh perspective. Enjoy your bodily sensations and integrate them into the rest of your day. Until the next time.
"
Ok. This place is next level. I hunt sauna experiences around the world and this is hands down one of my favorites. The guided experiences are so beautifully thought through and the attention to every detail is exquisite. Wow."
"
Ok. This place is next level. I hunt sauna experiences around the world and this is hands down one of my favorites. The guided experiences are so beautifully thought through and the attention to every detail is exquisite. Wow."
"
Ok. This place is next level. I hunt sauna experiences around the world and this is hands down one of my favorites. The guided experiences are so beautifully thought through and the attention to every detail is exquisite. Wow."
— Moya O'Connell, Vancouver, Verified Google Review
— Moya O'Connell, Vancouver, Verified Google Review
— Moya O'Connell, Vancouver, Verified Google Review
First Time Entering the Sauna & Cold Plunge World?
First Time Entering the Sauna & Cold Plunge World?
First Time Entering the Sauna & Cold Plunge World?
Our guides are here to assist you in any way possible. No pressure, no pace to match. Trust the process, take the plunge, and we’ll be right there with you.
Our guides are here to assist you in any way possible. No pressure, no pace to match. Trust the process, take the plunge, and we’ll be right there with you.
Our guides are here to assist you in any way possible. No pressure, no pace to match. Trust the process, take the plunge, and we’ll be right there with you.
Trusted by Vancouverites
+100
Excellent 4.9 out of 5 on
Trusted by Vancouverites
+100
Excellent 4.9 out of 5 on
Trusted by Vancouverites
+100
Excellent 4.9 out of 5 on
What to Know Before You Come Through
the Door
What to Know Before You Come Through
the Door
What to Know Before You Come Through
the Door
AetherHaus is rooted in hospitality and European sauna tradition. Our space blends Slavic and Nordic practices like Aufguss and Banya within a modern West Coast design. You will not find flashing timers or performance culture here—only warmth, conversation, and space to reconnect.
Not at all. Every session is designed to meet you where you are. Our guides are here to support you—whether it is your first cold plunge or your hundredth. The intention is to move at your own rhythm, not to meet a set pace.
We recommend a swimsuit, water bottle, and an open mind. Towels and robes are provided. The space is phone-free, so you can leave your device behind and settle fully into the experience.
Haus Sessions are semi-guided experiences that combine free flow with intentional structure. Depending on the session, you may move through a guided Aufguss ritual, Yin Yoga, or Sound Journey. Each offering is designed to help your body reset and your mind unwind
Aufguss is a traditional German practice where scented steam is waved through the sauna using rhythmic towel movements, music, and breathwork. The ritual deepens heat exposure, circulates aroma, and creates a sensory experience that blends art and relaxation
Both options exist. Silent Open Haus sessions are designed for introspection and quiet, while Casual and Social Open Haus sessions invite light conversation and connection. Each style supports a different rhythm and state of mind
AetherHaus is rooted in hospitality and European sauna tradition. Our space blends Slavic and Nordic practices like Aufguss and Banya within a modern West Coast design. You will not find flashing timers or performance culture here—only warmth, conversation, and space to reconnect.
Not at all. Every session is designed to meet you where you are. Our guides are here to support you—whether it is your first cold plunge or your hundredth. The intention is to move at your own rhythm, not to meet a set pace.
We recommend a swimsuit, water bottle, and an open mind. Towels and robes are provided. The space is phone-free, so you can leave your device behind and settle fully into the experience.
Haus Sessions are semi-guided experiences that combine free flow with intentional structure. Depending on the session, you may move through a guided Aufguss ritual, Yin Yoga, or Sound Journey. Each offering is designed to help your body reset and your mind unwind
Aufguss is a traditional German practice where scented steam is waved through the sauna using rhythmic towel movements, music, and breathwork. The ritual deepens heat exposure, circulates aroma, and creates a sensory experience that blends art and relaxation
Both options exist. Silent Open Haus sessions are designed for introspection and quiet, while Casual and Social Open Haus sessions invite light conversation and connection. Each style supports a different rhythm and state of mind
AetherHaus is rooted in hospitality and European sauna tradition. Our space blends Slavic and Nordic practices like Aufguss and Banya within a modern West Coast design. You will not find flashing timers or performance culture here—only warmth, conversation, and space to reconnect.
Not at all. Every session is designed to meet you where you are. Our guides are here to support you—whether it is your first cold plunge or your hundredth. The intention is to move at your own rhythm, not to meet a set pace.
We recommend a swimsuit, water bottle, and an open mind. Towels and robes are provided. The space is phone-free, so you can leave your device behind and settle fully into the experience.
Haus Sessions are semi-guided experiences that combine free flow with intentional structure. Depending on the session, you may move through a guided Aufguss ritual, Yin Yoga, or Sound Journey. Each offering is designed to help your body reset and your mind unwind
Aufguss is a traditional German practice where scented steam is waved through the sauna using rhythmic towel movements, music, and breathwork. The ritual deepens heat exposure, circulates aroma, and creates a sensory experience that blends art and relaxation
Both options exist. Silent Open Haus sessions are designed for introspection and quiet, while Casual and Social Open Haus sessions invite light conversation and connection. Each style supports a different rhythm and state of mind